Friday, April 3, 2015

CUISINE: #HealthyFoodChoice: holy week chao fan (april 4, 2015)

CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
NEW IN: chopping up some vegetables and stacking up some fruits and other preserves and condiments then combining and mixing different flavors and textures...
holy week chao fan
(tuna spread, kikiam, squid balls, lobster balls, egg, lettuce, cheese sticks)
april 4, 2015

*fry your cheese sticks...

*fry your kikiam, squid balls, lobster balls...


*scramble your eggs


*stir fry your day old rice on garlic margarine


*mix in your tuna spread...


*add in oyster sauce...


*throw in your kikiam, squid balls and lobster balls...

*stir in your scrambled egg...

*mix...

*throw in some shredded iceberg lettuce...





STYLE (eat healthy) AWAY!

...
chen

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